Important notice to customers — product packaging changesLearn More

NEW FOOD PACKAGING IN STORE NOW

From August 2018, customers will notice our rebranded food packaging start to appear on shelf in all major stockists.

  • CURRENT Packaging
  • new Packaging

We are excited to announce our new packaging will start to appear on shelf from August 2018. This transition to new packaging will occur over a number of months. During this time there will be a mix of current and new packaging on shelf.

There are no major changes to these products, in some instances there is a small name change or slight recipe improvement, see below for the full details.

Products purchased via the website will be delivered to customers in our old packaging until the end of October. From November, products ordered from the website will be delivered in the new packaging.

Please note, our Infant Formula packaging will not be rebranded until later in 2019.

For any questions, connect with our team of accredited practising Dietitians on +61 3 6332 9200

Product name changes

  • Cereal Name Changes
  • CURRENT Packaging Organic Baby Rice
  • NEW Packaging Organic Rice with Prebiotic (GOS) Note: Our Baby Rice recipe has been upgraded to now include GOS Prebiotic
  • CURRENT Packaging Organic Vanilla Rice Custard
  • NEW Packaging Organic Milk & Vanilla Baby Rice
  • CURRENT Packaging Organic Apple & Cinnamon Porridge
  • NEW Packaging Organic Apple & Cinnamon Baby Porridge
  • Ready To Serve Name Changes
  • CURRENT Packaging Organic Banana, Pear & Mango
  • New Packaging Organic Banana, Pear, Apple & Mango
  • CURRENT Packaging Organic Mango, Blueberry & Apple
  • New Packaging Organic Blueberry, Mango & Apple
  • CURRENT Packaging Organic Peach & Apple
  • New Packaging Organic Grape, Apple & Peach
  • CURRENT Packaging Organic Pumpkin & Tomato Risotto
  • New Packaging Organic Pumpkin, Sweet Potato & Tomato
  • CURRENT Packaging Organic Broccoli, Beef & Brown Rice
  • New Packaging Organic Beef & Vegetables
  • Note: We have also upgraded some of our RTS recipes to remove added sugars and to remove some of the more complex ingredients that are not required for young children such as Tamari.
  • RUSKS NAME CHANGES
  • CURRENT Packaging Organic Milk Rusks Toothiepegs
  • New Packaging Organic Milk Rusks
首頁/營養與食譜/文章/初生寶寶 (0-6個月)/寶寶出生後你何時才能做回自己?

寶寶出生後你何時才能做回自己?

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在妊娠後期,能在公車上或如紅海般擁擠的人群裡被讓座是很高興的事情;但是,大多數的媽媽偶然都會有這樣的疑問 ──「我什麼時候再能做回自己?」。寶寶出生前,間中會有陌生人摸你的肚子,或是有旁人評頭品足,又或是助產士每兩週一次測量你的肚子,就連找一個舒適的睡眠位置也可能是一個挑戰,所有事情好像都以寶寶為中心。
或許是老生常談,但母性會改變你。母性將使你更強壯,同時更脆弱。你有時會力不從心,有時卻能劈荆斩棘,很禪吧?但這一切通常始於一個問題 ──「我什麼時候再能做回自己?」。謹記,育兒是馬拉松,而不是短跑。如同任何其他工作,會有適應期,適常只發生於第一個寶寶的時候。
 
首要,寶寶的來臨會帶給你前所未有的感覺。你的生命將會因為曾經是你的一部份的小寶貝而充滿驚喜和愛,而你無從考究這種感覺的由來。
然而,雖然眾所周知有一個寶寶會改變生活,但大部分的爸爸媽媽都不為意寶寶將會怎樣改變他們的生活。
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現在的你不再與三五知己在凌晨三點於夜場勁歌熱舞,而是坐在地板上倍伴著你可愛的寶寶和只想睡一個好覺。你將會變得容易情緒波動,可能無緣無故地哭或笑。
寶寶將帶給你巨大的情緒負擔,你可能會感到力不從心。事實上,這些感覺是建立你和寶寶在生命中的關係的一部分。你會擔憂寶寶,亦會擔心自己有所出錯。同時,你愛寶寶,感覺他們的每一個成就都像登上月球漫步一樣非凡,你默默知道,你的寶寶是世界上最璀璨奪目的寶貝。
 
按理說,成為母親的你與未有寶寶前的你已非同一人。若非如此,這一刻寶寶就不會在你的懷裡。最終你會意識到,現在的你就是你自己本身,而你亦不想做回以前的自己。
當你感覺和真正的自己疏遠了,又或是感覺自己完全改變了,何不專注於你最愛的電影和美食之上?無論你怎樣改變,你還是你,所以不用尋找「自己」,而是要接受和認識自己。
 

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對父母和監護人的重要提醒

  • 世界衛生組織建議母乳喂養對寶寶最適合。
  • 平衡飲食,同時母乳喂養也很重要 嬰兒配方奶粉應該只在你徵求醫生或健康醫生的建議之後才餵養。
  • 不採用母乳喂養的決定很難逆轉,而且引入部分奶瓶餵養可能會減少母乳的供應。考慮嬰兒配方奶粉也是明智的。
  • 如果選用嬰兒配方奶粉餵養,所有準備和餵養指示必須遵循品牌的指示。這對寶寶的健康很重要